HEALTHCARE EDUCATION

Everyone has a different level of stress and not the exemption of young people. They sometimes Stress and tries to manage with stress better. Their stress including in the environment of the school, together with the family and take the significant decisions.

The teenagers is always search something to found the their identify. Try some of the features (they do not know what they want from the outset) because the knowledge and emotional maturity, and often feel alone and is only available during the akan (nobody understands or mencintainya). The functions of the brain, through the mind, because they raise awareness, orientation, language, thinking, emotions, sensory perception, attention, memory and intelligence and the development of an experience to make his fame during adolescence.
Throughout teenagers, intelligence, for example, matures and is at the stage of concrete operations (objects), which is of school age (7-12 years) in the context of the synthesis (idea), have the ability, on the concrete. This argument by Piaget. He is a scientist, has responded to the psychological development of individuals. Most of the pressure that can not be avoided and the need to look normally.
Mental health is a reality, sometimes painful and bad. May you need help, if the above symptoms or if:

* Do you often feel very worried or distress
* You have a long time after the loss or death
* For the consumption of alcohol or drugs as a means to solve the problem
* You can absurdities to hurt or injure another person

In short, young people who change their lives with some degree of conflict and hostility with other people, then the result is easy to bear the grief and anger. The aim is to provide emotional stability to be sad or angry is not in the future to do something. You will find, their feelings, their sense of sharing and wealth, not like the performance of the other. If he knew what he wanted to, the emotional stability, not only part of the young and promising world. this is the end of their teenagers.

The mental health may be through the help, talk with parents, providing advice to the school or at work for health

There is no day without a cigarette. This motto just to heavy smokers. Several hours not smoke cigarettes, they will feel nervous. The mouth is not so puzzling to try to do something. Facts from the WHO in 2008, an increase of 5.4 million people because of cigarettes in the world.

In fact, approximately part of the population know the consequences of tobacco use, including:

Some of the worst diseases that smoking is a cause of leukemia, cancer of the stomach, kidney cancer, pneumonia, cataracts, and periodontitis. Touching the heart, the tendency for sexual impotence, a reduction in the elasticity of the skin, reducing lung capacity and the ability to smell and taste. Also for aesthetic reasons, such as bad breath, the smell of clothes or hair, and the fingers and the yellow teeth, and the bad possibility was died.

Promotion of health, the law on tobacco restrictions, ads that include the effects of smoking damage the lungs or teeth not enough to bring heavy smoker.

There are many different methods to help stop smoking, some simple ways to stop smoking :
The options are nicotine patches and gum, tablets bupropion hydrochloride, hypnosis and acupuncture. Eat chewing gum that does not have nicotine or mint candies with the smell of cigarettes in the mouth. Sports and the amount of water that will help you to stop smoking. This allows your body healthy and remove bad toxins in the body. All these methods are very helpful when there is a strong support for the family, but the efficiency depends on the readiness of people to change.

The face is significant thing for women. Many ways to protect the skin depend on ours type skin, like :

The types of oily skin. in this type, Acne was easy to appeared. tomatoes reinstate the equilibrium of oil in the oily skin, so that the faces are always fresh and natural. The fruit is nutritious and refine the skin weaken, reducing the pores and removing impurities from the pores of the skin.

The types of dry skin. In this type we advise the consumption of fruit pineapple contain pore skin looks so soft. In addition, the vitamin A in carrots can also be used for maintenance epitel. Carotene in the carrot serves to dampen the skin, from the wrinkles on the face, and looks healthy. Fish and eggs are also rich in omega-3-fatty acids to progress the system and the skin wet. Green tea is rich in antioxidants can also avoid skin wrinkles. Peanuts, almonds rich in vitamin E, the rejuvenation of the skin and avoid dryness in the skin.

Type of normal skin is not oily and not dry. In addition, the structure of soft and smooth so excited. For this type of skin, you should consume the oil-rich omega-6 to keep skin soft.